Tracy LaGrua, Senior Vacation Specialist, CAP
Swan and Sparrow Travel

Let Me Be Your New Travel BFF!

When I’m not planning my next trip or daydreaming about places I’ve never been (which is basically always), you can find me binge-watching Star Wars for the 47th time, spoiling my cats with endless treats, or pretending I can actually speak Wookiee.


As a specialist in neurodiverse travel, I'm passionate about making travel accessible to everyone. I focus on creating journeys that are comfortable, enjoyable, and stress-free for individuals with a wide range of needs. Whether you’re autistic, have ADHD, or experience sensory sensitivities, I’ll work closely with you to design personalized travel plans that suit your preferences. From quieter destinations to sensory-friendly activities and detailed itineraries, I’ve got you covered. Travel should be about joy and discovery, not stress—let’s make it work for you!


For me, it’s not just about the destinations, it’s about the relationships. I love getting to know my clients and working together to craft the vacation of your dreams—whether it’s a bucket-list theme park trip, sipping margaritas on a Caribbean beach, or cruising through Europe’s Christmas markets.


What are you waiting for? Put down your phone (no more doom-scrolling) and let’s start planning your next adventure!